Personal Fitness Consultation Form Template

Template Instructions

SurveyPluto's personal fitness consultation form template is crafted to kickstart your client's fitness journey by gathering crucial information on their health history, fitness goals, and dietary habits. This comprehensive form ensures trainers can tailor workout and nutrition plans to each individual's needs, enhancing the effectiveness of personal training sessions. It's an essential tool for fitness professionals looking to elevate their client's experience and achieve better results. Streamline your consultation process and personalize your approach by clicking "Use This Template".

9
Questions
Use This Template

Personal Fitness Consultation Form Template

Start your fitness journey with us. Please fill out this form to tailor a workout plan that meets your goals.
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*
1.
Let's start with some basic information about you!
Name
Name
Email
Email
Phone number
Phone number
*
2.
What are your primary fitness goals? (Select all that apply)
[Checkboxes]
Weight loss
Muscle gain
Improved flexibility
Increased endurance/stamina
General health and wellness
Other (Please specify)
*
3.
How would you rate your current fitness level?
Beginner
Somewhat experienced
Moderately fit
Very fit
Extremely fit
*
4.
Do you have any specific dietary preferences or restrictions?
None
Vegetarian
Vegan
Gluten-free
Keto
Other (Please specify)
*
5.
Have you experienced any injuries or do you have any health conditions that could affect your fitness program?
No
Yes (Please specify)
*
6.
How many days per week are you willing to commit to a fitness program?
1-2 days
3-4 days
5-6 days
Every day
*
7.
What time of day do you prefer for your workouts?
Early morning (before work)
Midday (lunch break)
Afternoon/Evening (after work)
Late night
*
8.
What types of exercises are you interested in? (Select all that apply)
[Checkboxes]
Cardiovascular exercises (e.g., running, cycling)
Strength training (e.g., weight lifting)
Flexibility exercises (e.g., yoga, pilates)
Sports-specific training
High-Intensity Interval Training (HIIT)
Other (Please specify)
9.
What has prevented you from reaching your fitness goals in the past?
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